

Winter in South Cumbria is beautiful — but the colder months can also bring extra risks for older adults and people living with health conditions or reduced mobility. At Heydays, we support many local families through the winter season each year, helping them stay safe, comfortable and confident at home.
Here are some simple, practical steps you can take to prepare your home for safer winter living.
Maintaining a warm living environment is essential for wellbeing.
Aim to heat your home to around 18°C, especially in bedrooms and living areas.
Close curtains at dusk to retain heat.
Keep internal doors shut to prevent draughts.
Use draught excluders around windows and doors if needed.
If you’re worried about managing heating or energy costs, our carers can help with small tasks like adjusting heating, closing curtains, and ensuring you stay warm throughout the day and night.
Cold weather and icy conditions increase the risk of falls indoors and outdoors.
Remove clutter, loose rugs or trailing wires.
Ensure hallways and high-use areas are well lit.
Keep the stairs clear and use handrails where possible.
Make sure paths, steps and driveways are free from leaves or ice.
Our team can complete daily safety checks during visits — making sure the home environment stays tidy, accessible and fall-free.
Preparing early helps avoid last-minute risks, especially during bad weather.
Stock up on essential food, cleaning items and medications.
Keep a small emergency kit with a torch, batteries and warm blankets.
Have a list of important phone numbers easily accessible.
If you need help with shopping, prescription collection or household tasks, our Domestic Help and Personal Care services can support you through the winter months.
Darker winter days mean visibility is often reduced.
Replace any dim or broken bulbs.
Use night-lights in hallways, bathrooms or bedrooms.
Consider motion-sensor lights for added safety.
Good lighting reduces the risk of falls and helps you move around more confidently.
South Lakeland can occasionally experience storms or icy conditions.
Keep phones charged and accessible.
Store bottled water and simple meals that don’t require cooking.
Inform neighbours or family if you have medical equipment that relies on electricity.
If you feel unsafe or unsure during severe weather, our carers can help you manage day-to-day tasks or increase visit frequency during colder weeks.
Isolation can increase during winter, especially when the weather limits travel. Our Companionship Service provides social contact, conversation, emotional support and reassurance — helping reduce loneliness and keeping spirits up.
Even a short visit can make a big difference.
Whether you need temporary help or ongoing support, Heydays offers several flexible services during winter, including:
Night Care for increased safety during darker hours
Personal Care for morning or evening routines
Domestic Help to keep the home warm, clean and safe
Companionship to reduce loneliness
Live-in Care for complete reassurance when families are busy or travelling
Our aim is to help you stay independent, warm and safe in the comfort of your own home — and to give families peace of mind throughout the winter season.
If you’d like advice or support preparing for winter, we’re here to help.
Call 01539 555685 or visit our website to arrange your free initial care consultation.